Who is up for a challenge?
Who is willing to spend six weeks on becoming a better YOU?
Are you ready to go “Back to School”? Learn how to be the healthiest, best “insert
your name here” you can be?
Are you ready to have a support group – with common goals,
with a leader who is experienced at getting people to a healthier state not
only in body, but in mind and spirit?
You could describe me with banal adjectives….I am simple,
kind and considerate. But my perspective
on life is what makes me unique and why you will want to sign up for this
challenge. I have an internal strength,
resolve and a relentless passion to be the best “Angela” that I can be…and I
know how to translate these qualities for others to learn to be stronger,
smarter, better….this is how we move forward, this is how we are
successful….even if we define success as providing your family the most
nutritious foods that nourish organ function, bone health, emotional well-being
and intelligence. This isn’t about being
an Olympian, or even running a race. This
is about being strong, vibrant, happy and healthy in YOUR life.
The grand scheme of life cannot be preached; it must come as
a result of a connection of mutual respect; an emotional connection; and of
course leadership. This challenge isn’t going
to be about raw strength, this will be about learning and applying skills of
balance and self-dedication. This will
be about creating a diet ….YES….DIET….a way of life. That will include not only the food you chose
to nourish your organs, bones, blood, skin and all over health but learning
exercises that aren’t about expensive gym memberships and equipment or fancy
outfits or shoes. But about
strengthening your muscles, strengthening your mind…..It’ll be YOU in your
home, in your yard, barefoot, wearing your favorite sloppy shirt…and hopefully
your significant other or children will be there too!
The best guidance offered to the public is the USDA’s
MyPlate or the USDA’s Food Pyramid. Our
population that follows the USDA’s dietary principles are the fattest, most
medication dependent on earth. This is
one of the most prevalent keys to being successful at being as healthy as you
can and ridding your body of excess weight….education…..so let’s me take you “Back
to School”.
“Back to School” will focus on educating you on how humans
are designed to eat and how to prioritize your health. “Back to School” will run from 4 September to
16 October – six SHORT weeks. During the
challenge you will be expected to go grain, sugar and fake sugar free. There will not be a booze allowance in this
challenge, so that translates to no booze.
You will be expected to participate in the Daily Challenges and check-in
at least once daily with the private FaceBook group that will be created. This private group will be a place for you to
openly ask questions, share recipes, daily struggles and a common goal support
group. Everyone will be respectful with
their questions, comments and replies. I
will not tolerate emotional abuse – even if you are directing it at
yourself. Words are powerful…spoken,
typed or thought….we will use this power to create positive, forward momentum
energy and a good sense of self validation.
During the challenge each week we will focus on a new topic
to tackle and conquer. These topics will
include: yeast, and your carbohydrate/sugar cravings and managing it; the
importance of micronutrients; the importance of sleep and how lack of proper
rests is detrimental; we will pH test ourselves, discuss why your body pH is
important, and how acidic pH negatively affects you; identify emotional hunger
and inner demons; and voting with your
dollars.
The cost of this challenge is $50 for the six weeks (less
than $9 a week). I am only taking 10
participants. You have between RIGHT NOW
and 31 August to sign up.
If this interests you let me know right away!! My challenges are popular, produce success
and results and these spots will fill up fast.
Thank you for all your support!!
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